"At first I was skeptical about joining a spin therapy group – mostly because the concept was new to me and I wasn’t really able to get what one activity had to do with the other. It turned out that our spin coach, Tony Meyers (sp, last name?), was a professional cyclist and personal trainer. He led us through increasingly rigorous cycling sessions with his supportive personality and talent."

"Following the spin exercise, our minds were prepared to focus on group discussion and interpersonal communications. Nancy has a way of guiding us toward understanding the feelings stirred up and allowing us to process them in a safe environment."

"I would highly recommend this type of therapy to anyone. It works."

"I just wanted you guys to know that your work positively changed one life."
- Morgan, Young Adult Psychletherapy Group